Anxiety

Anxiety disorders are a group of related conditions, each having unique symptoms. However, all anxiety disorders have one thing in common: persistent, excessive fear or worry in situations that are not threatening. People typically experience one or more of the following symptoms:

Emotional symptoms

  • Feelings of apprehension or dread

  • Feeling tense or jumpy

  • Restlessness or irritability

  • Anticipating the worst and being watchful for signs of danger

Physical symptoms

  • Pounding or racing heart and shortness of breath

  • Sweating, tremors and twitches

  • Headaches, fatigue and insomnia

  • Upset stomach, frequent urination or diarrhea

Portrait of a worried woman with cup of tea